wellness retreats for women

ABOUT

Our Upcoming Women’s Wellness Retreats Designed for Your Next Chapter

SARDINIA, ITALY

NEW LOCATION - click here to learn more

October 10 - 17

UMBRIA, ITALY

July 10 - 17 | 3 spots remaining

October 19 - 26 | 2 spots remaining

Serenità Wellness Retreats for Women offers you the chance to give back to the one who matters most—you. Nestled in the serene countryside of Italy, this transformative journey is designed to help you embrace yourself fully. With a deep focus on self-care, rest, and gentle restoration, you’ll prioritize your well-being while soaking in the natural beauty and cultural richness of this enchanting region.

At our week-long retreat, you’ll learn how to reconnect with yourself—gently and intentionally—by stepping into a slow lifestyle rooted in presence, simplicity, and ease. You’ll rekindle your connection to nature and to the like-minded women walking this transformative journey alongside you. Whether you’re at a crossroads in life, seeking a fresh start, or simply yearning for time to deeply rest and savor the beauty of the Italian countryside, you’ll find exactly what you need. Above all, you’ll embody “il dolce far niente”—the sweetness of doing nothing—and remember the joy of just being.

As the founder of the retreat, I invite you to share in my passion for Italy and its traditions, and the joy that comes from self-discovery, presence in nature, and joining a lasting community.

With love, Olivia

Apply Now

View our accommodations and rates for Umbria and Sardinia

From the Serenità Community -

The Serenità Retreat has changed my life for the better. I was fearful at first. Fearful of travelling solo for the first time. Fearful of leaving my world and day to day obligations but something inside me was calling me to do this retreat. I am so thankful I did. Olivia and the Monestevole crew have truly created the most beautiful unique experience of a lifetime. I could never have imagined that a group of 12 women from different parts of the world, different ages and life experiences could have bonded this hard in such a short amount of time. I call these women my forever friends. The retreat is so balanced with a mixture of everything from group sessions, yoga, hiking, dancing, cooking, creating and much more. I can't thank Olivia enough for this opportunity. I took the leap of faith and learned so much about myself and what I am willing to accomplish on my own. A forever Thank you.

– Tash

We believe that women should be seen, and cared for, in the holistic, free-flowing way that allows women to naturally blossom. The raw and untamed nature of the land we'll call home creates the container for body, mind, and soul to thrive -

Awaken the body with mindful movement, yoga, salt-water swims, and mountain hikes.

Nourish the body and soul with local culinary delights, home-cooked meals made from recipes passed down through the generations, and use your own hands to make the food that you adopt into your own family tradition.

Open the heart with laughter and stories shared over meals and wine, and group workshops designed to foster ease of connection, story-telling, reflection, and creativity.

Stir the soul with meditative practice, intentional connection to the land and animals, feeling in awe of the landscape and beauty of the smallest details, leaning into your artistic side, and opening to possibility.

Connect and commune. We believe in the power of community. Our retreats are designed to create a space where women can connect deeply, share their stories, and build lasting friendships. We'll have a group chat going long before the retreat begins, and community forums that will extend the retreat experience, allowing for continued support and connection long after the retreat ends.

What Makes Serenità Different?

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